Some Foods That Can Increase Nitric Oxide Levels In The Body

Nitric oxide is one of the most important elements of blood vessel health. This element is the main vasodilator that keeps blood vessels open and flowing. Nitroglycerin has become a recipe in patients who experience chronic chest pain. This molecule can reduce blood pressure, prevent heart blockage and prevent stroke. Therefore, this molecule is very important to be maintained in the body.

Getting nitroglycerin is quite easy. There are daily foods that contain nitroglycerin and are easily consumed. Even these foods are often found in stores or supermarkets, or you unconsciously consume them often but do not know that these foods contain nitroglycerin. The following are some foods that can increase the nitroglycerin element:

– Raw cocoa beans
Many people say that chocolate is healthy food. That statement is true, but raw cocoa beans have more benefits. Cocoa can reduce blood pressure and inflammation. Therefore cocoa is said to increase nitroglycerin. The best way to eat is to add raw cocoa to the cereal as breakfast with other nuts and seeds. This is to avoid increasing sugar in the body.

– Orange
Oranges, lemons, and the like contain high vitamin C which is proven to have nitroglycerin molecules. This molecule can protect you from free radicals. Vitamin C can increase levels of nitroglycerin, an enzyme that converts L-arginine nitroglycerin. Vitamin C is also capable of being a companion factor in converting food nitrite to amazon.

– Pomegranate
In addition to containing nitroglycerin, this fruit is also an extraordinary anti-inflammatory. Pomegranate is also able to reduce oxidative stress which is a major factor in coronary artery disease. Pomegranates contain polyphenols which convert food nitrite to nitric oxide. Pomegranate inhibits the formation of a protein that can recruit inflammatory cells to the lining of blood vessels. The protein is called monocyte chemoattractant. This is the main factor in coronary artery disease.